Wellness Monday: The 12-Week Wall (And How to Climb It from the Couch)
They say time flies when you’re having fun. I can officially tell you that time moves a little differently when you’ve been staring at the same four walls from a medical boot for 84 days. Welcome to Week 12. 🦴✨ Hitting the three-month mark of being non-weight bearing is a mental milestone I wasn’t prepared…
