No products in the cart.
By Wednesday afternoon, the ‘all over the place’ feeling usually hits its peak. Between the 12-week recovery from my fracture and the brand-new research into Fibromyalgia and POTS, my brain is often doing the heavy lifting while my body is propped up on the couch. I realized early on that if I just write a…
Happy Hump-Day. The holiday decor is up, and it’s beautiful. But I’ll be honest: my ‘low-energy’ brain is already panicking about the work… especially the gifts. The pressure to “get it all done” is a recipe for burnout. I’ve tried the “buy-it-all-in-one-weekend” marathon. It’s miserable. So, my ‘Hump-Day Hack’ today is the actual, real-life ‘Burnout…
Happy Wellness Monday! Yesterday for my ‘Sunday Reset,’ I shared that my non-negotiable task is sitting down with my planner. Today, I want to talk about why. For a long time, my planner was a source of stress—a long list of things I ‘had’ to do that just made me feel overwhelmed. But now, it’s…
(Heads up! This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. This means if you click on a link and make a purchase, I may earn a small commission, at absolutely no extra cost to you. It’s a small way to help support the blog, and I only recommend products…
We all know that Sunday evening feeling. A mix of trying to relax while a wave of “Monday is coming” dread slowly builds. The pressure to clean, organize, and prep for the week ahead can feel like a mountain to climb, especially when your energy tank is already running on empty. For me, living with…
The chaos of a new week can sometimes feel overwhelming before it even begins. But what if Sunday could be a day to build a shield of calm that protects you from the week’s stress? In this post, I’m sharing three simple morning rituals that have helped me find peace and intention in my daily…
Life can be a beautiful, messy, and overwhelming journey. For me, living with Multiple Sclerosis has taught me that on the days when it feels like everything is too much, the most important thing I can do is to slow down and listen to my body. Over the years, I’ve developed a few simple self-care…
Finding My Spark: How MS Taught Me to Live More Intentionally Hi Still She Creates Community, Today, I want to share a piece of my heart that is foundational to why Still She Creates exists. It’s a story about finding light in unexpected places, and how sometimes, our greatest challenges become our most profound teachers….
