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If you’ve ever opened your laptop only to stare at the screen and forget why you’re there, you’ve experienced the ‘Brain Buffer.’ For me lately, it’s been a mix of nine weeks in a medical boot and a brand-new diagnosis of Fibromyalgia and POTS. Some days, my brain feels like a spinning loading icon. I’m…
They say life is a journey, but lately, mine feels like a book where the author suddenly swapped genres in the middle of chapter ten. For three years, I’ve navigated life as an MS Warrior. I’ve processed the grief, adjusted my expectations, and built a community around that diagnosis. Last week, I sat in a…
If you looked at my planner for yesterday, you’d see a whole lot of… nothing. Yesterday was a ‘testing day.’ Between appointments and the fatigue that follows medical stress, my ‘Cleaning & Organization Tuesday’ didn’t happen. In the old days, I would have woken up today feeling stressed, trying to cram Tuesday’s tasks into Wednesday’s…
Happy Monday—or as I’m calling it today, ‘Sunday 2.0.’ Let’s be real: The ‘Sunday Reset’ is everywhere on social media. It looks like clean sheets, meal-prepped glass containers, and a perfectly color-coded planner. But for those of us living a Low-Energy Lifestyle, Sunday doesn’t always go as planned. Yesterday, I was tied up. I was…
I’ve been trying to write this post since Sunday. Then I tried again on Monday. Then Tuesday happened. If there is anything that sums up the ‘Low-Energy Lifestyle’ more than being too tired to post a blog about being tired, I haven’t found it yet. But it’s Wednesday, I’m still in my boot, and I’m…
Happy Hump-Day. The holiday decor is up, and it’s beautiful. But I’ll be honest: my ‘low-energy’ brain is already panicking about the work… especially the gifts. The pressure to “get it all done” is a recipe for burnout. I’ve tried the “buy-it-all-in-one-weekend” marathon. It’s miserable. So, my ‘Hump-Day Hack’ today is the actual, real-life ‘Burnout…
Happy Wellness Monday! Yesterday for my ‘Sunday Reset,’ I shared that my non-negotiable task is sitting down with my planner. Today, I want to talk about why. For a long time, my planner was a source of stress—a long list of things I ‘had’ to do that just made me feel overwhelmed. But now, it’s…
Happy Shelfie Saturday. So, my plan for today was to write a whole post about my ‘no-pressure plan’ to get back into reading by re-listening to an old favorite. Well, a funny thing happened. I went to do just that, and my Audible account suggested Promise Me Forever by Layla Hagen. This is the first…
Happy Travel Thursday! Let’s get spicy. I’m just back from my big Disney trip, and I have an unpopular opinion that might make some people mad: I’m probably never going back to Animal Kingdom. I had been so excited to finally see it. We were supposed to go last year, but a hurricane shut the…
Happy Cleaning Tuesday! Let’s be honest… ‘cleaning’ and ‘low energy’ don’t exactly mix. For years, I was stuck in a “boom-and-bust” cycle. I’d have no energy all week, see the mess pile up, feel overwhelmed, and then try to tackle it all in one massive, exhausting marathon session on Saturday. It was awful, and it…
